# @sac_athletics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dd6f9S5mlG1
- **Gondola URL:** https://gondola.cc/posts/71101946-sac-athletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3fb1969c7b.jpg
- **Posted:** 2026-09-30T14:00:06.000+00:00
- **Account Owner:** The South Atlantic Conference (@sac_athletics) — https://gondola.cc/sac_athletics

## Caption

You don’t have to navigate difficult moments alone.

As part of Mental Wellness Empowerment Week, the SAC is highlighting mental wellness resources available to student-athletes and our entire conference community.

Swipe through for national resources and support available in North Carolina, South Carolina, Tennessee and Virginia. Whether you’re looking for support for yourself or helping someone you care about, knowing where to turn is an important first step.

🔗 Direct links to these resources are available through the link in our bio.

Save this post. Share it with a teammate. Keep these resources within reach.

#OwnYourStory

## Stats

- **Views:** 0
- **Likes:** 57
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

ownyourstory

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