# @sac_athletics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dd1_QlvT9m0
- **Gondola URL:** https://gondola.cc/posts/71101953-sac-athletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4a1b9a605b.jpg
- **Posted:** 2026-09-29T20:00:05.000+00:00
- **Account Owner:** The South Atlantic Conference (@sac_athletics) — https://gondola.cc/sac_athletics

## Caption

Your journey > their highlight reel.

It’s easy to compare your practices, performances and progress to what you see from everyone else. But someone else’s highlights don’t tell the full story – and they don’t define yours.

For Day 2 of Mental Wellness Empowerment Week, the SAC and The Zone challenge you to shift the comparison back to yourself.

Think of one thing you did better this week than last week. Write it down. Recognize the progress.

The only comparison that counts is past you.

#OwnYourStory

## Stats

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- **Likes:** 7
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## Credits

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## Tags

ownyourstory

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