# @sonalibarthwall on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd0pvB2z32h
- **Gondola URL:** https://gondola.cc/posts/71111760-sonalibarthwall-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8041d87a41.jpg
- **Posted:** 2026-09-28T07:32:27.000+00:00
- **Account Owner:** Sonali Barthwal | Psychologist (@sonalibarthwall) — https://gondola.cc/sonalibarthwall

## Caption

You can be self aware
And still repeat the same patterns. 

This doesn’t mean you’re failing. 
It means Self Awareness isn’t the intervention. 

#selfawareness #therapy #mentalhealth

## Stats

- **Views:** 1,086
- **Likes:** 25
- **Shares:** 0
- **Comments:** 2

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

selfawareness, therapy, mentalhealth

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