# @jaymiemoran on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd4WpN_RaaM
- **Gondola URL:** https://gondola.cc/posts/71114320-jaymiemoran-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2daf140680.jpg
- **Posted:** 2026-09-29T18:00:05.000+00:00
- **Account Owner:** Body Smart  - Women’s Health & Weight Management (@jaymiemoran) — https://gondola.cc/jaymiemoran

## Caption

Saying you “haven’t got time” just means it’s not important enough... 
 
Don’t believe me? 
 
Take a look at your screen time. 
 
And I’m sure you’ll say @‌jlo has it easier. She’s rich, got chefs, trainers, the whole lot. 
 
“I’d look like her too if I had what she does.” 
 
But let’s #CutTheBS and be honest. 
 
Yes, we all have the same 24 hours in a day. But obviously, how those 24 hours are spent can be wildly different. 
 
The 25-year-old with only herself to look after is living a completely different life from the woman in her 40s with kids, a family, a job, a commute, and possibly caring for parents too. 
 
It’s a lot. I get it. 
 
My goal here isn’t to shame anyone. 
 
It’s to help you start looking at this differently. 
 
Yes, jlo is a total badass. But she’s in and out of the gym in 40 minutes. 
 
40 MINUTES. 
 
I promise you there are 40 minutes hiding in your day right now. 
 
It doesn’t need to be perfect. 
 
But it does need to get done. 
 
Comment “QUIZ” and I’ll send you a free 30-second quiz that gives you your personalized calorie, protein, and fibre targets.

Jaymie 
 
🙋‍♀️ PS. Women 30+: Want to lose 30–60 lbs (14–27 kg) in under 6 months without making weight loss your second job?

Stop second-guessing every meal. Feel confident in your clothes. Keep it off for life.

🤝 If accepted, results guaranteed or your money back.

💬 Comment “INFO” to see if you qualify.

## Stats

- **Views:** 252,144
- **Likes:** 3,012
- **Shares:** 0
- **Comments:** 1,344

## Tags

cutthebs

---
Copyright (c) Gondola