# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd3seJCMG89
- **Gondola URL:** https://gondola.cc/posts/71123638-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1447e8ad00.jpg
- **Posted:** 2026-09-29T11:57:30.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

Honest chat with @crustbycarson 

Listen to the full podcast episode with Carson via link in bio! 

#runningmotivation #runna

## Stats

- **Views:** 4,771
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

runningmotivation, runna

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