# @vpslakeshorehospital on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd1NCOSjqz7
- **Gondola URL:** https://gondola.cc/posts/71132223-vpslakeshorehospital-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a484fa7752.jpg
- **Posted:** 2026-09-28T12:39:39.000+00:00
- **Account Owner:** VPS Lakeshore Hospital (@vpslakeshorehospital) — https://gondola.cc/vpslakeshorehospital

## Caption

Before you train your muscles, check on your heart. 

Starting an intense workout routine after 30? Your heart deserves attention too.

Dr. Anand Kumar V explains the importance of understanding your heart health and identifying potential risks before hitting the gym.

Department of Cardiology
For enquires, call: +91 9961 640 000

#HeartHealth #GymAfter30 #HeartCheckup #CardiacCare #Cardiology #VPSLakeshore #Kochi

## Stats

- **Views:** 7,191
- **Likes:** 158
- **Shares:** 0
- **Comments:** 0

## Tags

cardiology, cardiaccare, hearthealth, kochi, heartcheckup, gymafter30, vpslakeshore

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