# @ulissesworld on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd65AWiODEa
- **Gondola URL:** https://gondola.cc/posts/71141295-ulissesworld-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/846a11c08b.jpg
- **Posted:** 2026-09-30T17:45:00.000+00:00
- **Account Owner:** Ulissesworld (@ulissesworld) — https://gondola.cc/ulissesworld

## Caption

CORE DAY FINISHER 🔥 
Mid Week Core 

Finish the session strong with hanging knee/leg raise variations. Control the movement, keep the core tight, and make every rep count.

No shortcuts. Finish what you started.
Empty the tank and finish strong. 🔥💪🏾

#Ulissesworld #GoldsGym #Egypt 

Gym: goldsgymmadinaty

## Stats

- **Views:** 277,482
- **Likes:** 3
- **Shares:** 0
- **Comments:** 206

## Tags

goldsgym, egypt, ulissesworld

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