# @thetrainingmanual on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CYAA813LrW0
- **Gondola URL:** https://gondola.cc/posts/7114612-thetrainingmanual-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f34eed9ac8.jpg
- **Posted:** 2021-12-27T20:47:14.000+00:00
- **Account Owner:** Peter O Reilly (@NBALive_TV) — https://gondola.cc/NBALive_TV

## Caption

BODY FAT PERCENTAGES
Which one are you? Comment below👇
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Follow TheTrainingManual for daily fitness/nutrition tips and education📚
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Heres a little visual representation of different body fat percentages, try match which one you think looks most like your body!
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#absworkout #homeworkout #fatloss #cardioworkout #absworkouts #coreworkout #diet #dieting #6pack #exerciseprogram #coreworkouts #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #didyouknow #deadlift #squat #hypertrophy #legday #workout #yogaformen  #irishfitfam  #mobility  #yogafit  #iifym #bodyfat

## Stats

- **Views:** 0
- **Likes:** 3,015
- **Shares:** 0
- **Comments:** 243

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Peter O Reilly | @NBALive_TV | https://gondola.cc/NBALive_TV | Photo Editor |

## Tags

yogafit, coreworkout, yogi, didyouknow, dieting, diet, yogaformen, irishfitfam, 6pack, hypertrophy, absworkouts, bodyfat, iifym, mobility, coreworkouts, flexibility, mobilitywod, absworkout, exerciseprogram, bodybuilding, fatloss, deadlift, cardioworkout, squat, yoga, homeworkout, fitness, workout, physicaltherapy, legday

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