# @thetrainingmanual on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CXOhfV2qQAk
- **Gondola URL:** https://gondola.cc/posts/7114645-thetrainingmanual-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fcc7d3534c.jpg
- **Posted:** 2021-12-08T15:29:32.000+00:00
- **Account Owner:** Peter O Reilly (@NBALive_TV) — https://gondola.cc/NBALive_TV

## Caption

🔥 𝗛𝗮𝗿𝗱 𝗪𝗼𝗿𝗸 𝗣𝗮𝘆𝘀 𝗢𝗳𝗳! 🔥
Type 💯 If you agree with this!
-
Follow TheTrainingManual for daily fitness/nutrition tips & education📚
- 
Check out the great Michael Jordan looking amazing well into his late 30s! The photo on the left was taken during his rookie year in 1984 at age 21 the photo on the right was taken in 1998 the year of the last dance at age 35 still performing at an elite level! what a beast, an inspiration for us all to keep working hard!
.
.
.
#fitnessmotivation #positivity #behappy #fitspiration #habits #staypositive #motivation #sleepy #nutrition #sleepwell #didyouknow #yoga #fitness #mobilitywod #hardwork #physicaltherapy #inspiration #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #lakers #lebron #kingjames #nba

## Stats

- **Views:** 0
- **Likes:** 1,200
- **Shares:** 0
- **Comments:** 10

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Peter O Reilly | @NBALive_TV | https://gondola.cc/NBALive_TV | Photo Editor |

## Tags

positivity, staypositive, kingjames, didyouknow, motivation, habits, yogaformen, sleepy, hypertrophy, inspiration, sleepwell, physio, behappy, mobilitywod, lebron, lakers, bodybuilding, fitnessmotivation, hardwork, deadlift, fitspiration, squat, nba, yoga, nutrition, weekendyoga, fitness, workout, physicaltherapy, legday

---
Copyright (c) Gondola