# @geegeesrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddy_5LtBVfG
- **Gondola URL:** https://gondola.cc/posts/71148367-geegeesrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3b6ec7458d.jpg
- **Posted:** 2026-09-27T16:05:06.000+00:00
- **Account Owner:** uOttawa Gee-Gees Rec (@geegeesrec) — https://gondola.cc/geegeesrec

## Caption

BOUGEZ MIEUX. DEVENEZ PLUS FORT·E. 💪

Un cours de force fonctionnelle pour améliorer votre technique, votre stabilité et votre confiance — un mouvement à la fois.

Accessible à tous les niveaux. Venez bouger, vous renforcer et vous sentir bien. 

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MOVE BETTER. GET STRONGER. 💪

A functional strength class designed to improve your technique, stability, and confidence — one movement at a time.

All levels welcome. Come move, get stronger, and feel good.

## Stats

- **Views:** 8,214
- **Likes:** 131
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Matthew L | @ma1thew.lim | https://gondola.cc/ma1thew.lim | Content Producer |
| Matthew L | @ma1thew.lim | https://gondola.cc/ma1thew.lim | Videographer |

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