# @noezybuckets on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd6DwVKR8QD
- **Gondola URL:** https://gondola.cc/posts/71163976-noezybuckets-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fd1dace8f6.jpg
- **Posted:** 2026-09-30T09:55:01.000+00:00
- **Account Owner:** NOEZYBUCKETS | Volleyball (@noezybuckets) — https://gondola.cc/noezybuckets

## Caption

Looking for more middle specific drills…? 🤔

Give this one a go! 

This is all about running different routes with consistent spacing, while keeping the opposition blockers moving and guessing. 

📩 Comment ‘STUFF’ for a discount code for the @middlebeastacademy

⛽️ powered by @slunksfamily

➡️Tag your middles! #volleyball #middleblocker #girlsvolleyball #boysvolleyball #volleyballplayer

## Stats

- **Views:** 19,993
- **Likes:** 192
- **Shares:** 0
- **Comments:** 3

## Tags

boysvolleyball, volleyball, middleblocker, volleyballplayer, girlsvolleyball

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