# @asics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd8N5p_DM8x
- **Gondola URL:** https://gondola.cc/posts/71170254-asics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/65bda195c2.jpg
- **Posted:** 2026-10-01T08:00:12.000+00:00
- **Account Owner:** ASICS (@asics) — https://gondola.cc/asics

## Caption

Some days, humans hardly move at all. 
The good news? Just 15 minutes of movement can help uplift our mental state. 
This is Human Nature, narrated by Sigourney Weaver. 
Watch the full film. Link in bio. 
#15minutesToThrive #MoveYourBodyMoveYourMind #SoundMindSoundBody

## Stats

- **Views:** 30,290
- **Likes:** 1,006
- **Shares:** 0
- **Comments:** 31

## Tags

moveyourbodymoveyourmind, 15minutestothrive, soundmindsoundbody

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