# @sweetportfolio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd_5hM6ulsm
- **Gondola URL:** https://gondola.cc/posts/71177907-sweetportfolio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3d5429d829.jpg
- **Posted:** 2026-10-02T16:20:40.000+00:00
- **Account Owner:** Valentina Mussi @sweetportfolio (@sweetportfolio) — https://gondola.cc/sweetportfolio

## Caption

healthy CHOCOLATE MOUSSE ✨🍌🍫 

This an indulgent yet *guilt free* healthy recipe using only 2-ish ingredients, including those very ripe bananas lying on your counter that are about to go bad 👀 The texture is creamy and delicious! Let me know when you try it — you’ll absolutely be hooked!

✨Ingredients:
•60-80 gr dark chocolate, 70% or higher
•3-4 ripe bananas
•2 tbsp maple syrup (optional, for extra sweetness) 

Roughly chop the chocolate into small pieces and melt using a double boiler or microwave. For the microwave method, heat for 30 seconds, stir, and continue to heat at 5-second intervals, stirring in between. In a large bowl, mash bananas using a fork and pour chocolate on top. Add maple syrup and combine using a blender. Line a small tray with parchment paper and pour mixture on top. Refrigerate for at least 3 hours, ideally overnight :) . Dust cocoa on top (optional), and enjoy!
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#healthyrecipes #chocolates #darkchocolate #bananas #easydessert

## Stats

- **Views:** 231,300
- **Likes:** 37,629
- **Shares:** 0
- **Comments:** 16

## Tags

easydessert, healthyrecipes, bananas, chocolates, darkchocolate

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