# @sweatyoga on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dd5FwhEloVm
- **Gondola URL:** https://gondola.cc/posts/71195726-sweatyoga-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6b63e50760.jpg
- **Posted:** 2026-09-30T00:52:09.000+00:00
- **Account Owner:** Sweat Yoga (@sweatyoga) — https://gondola.cc/sweatyoga

## Caption

Our 31-Day Challenge starts October 1

This month, we’re inviting you to show up, keep moving, and find your own version of progress. Whether you’re building strength, refining your practice, trying something new, or simply making it to class more consistently — it all counts.

⭐ Regular classes = 1 star
⭐ Progression classes = 2 stars

🎟️ The more stars you collect, the more raffle entries you earn.

31 days. Plenty of ways to progress. Let’s get into it. See you on the mat. 💜

#SweatYoga #SweatChallenge #ProgressYoSelf #HotYoga YogaChallenge

## Stats

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- **Likes:** 10
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## Tags

progressyoself, hotyoga, sweatchallenge, sweatyoga

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