# @juleswaller_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dd7vBDlk5IW
- **Gondola URL:** https://gondola.cc/posts/71212705-juleswaller-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b2cfde3123.jpg
- **Posted:** 2026-10-01T01:31:09.000+00:00
- **Account Owner:** Julie Waller (Jules) | School Refusal Support (@juleswaller_) — https://gondola.cc/juleswaller_

## Caption

For a long time I thought the morning was the problem. 

Get her up earlier, pack the bag the night before, keep it positive in the car.

None of it touched what was actually going on.

It wasn’t until her new school asked what was happening for her before she got there that everything shifted. 

Nobody had asked that in a whole school year.

Just so you know going in: these three moves are for settling the alarm in the moment. They won’t get your child through the school door tomorrow on their own. 

Some mornings the calm will come and they still won’t be able to go. That isn’t the moves failing. Calm is the foundation, and it’s the step most advice skips before pushing for attendance.

Getting from calm to the classroom is a longer, step-by-step rebuild, and that’s what the Toolkit walks you through.

Comment TOOLKIT and I’ll send you the link.

- Jules ♥️

#schoolrefusal #schoolanxiety #teenanxiety #childrensmentalhealth #teenmentalhealth

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 17

## Tags

schoolrefusal, schoolanxiety, teenmentalhealth, teenanxiety, childrensmentalhealth

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