# @sweatsandthecity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeILhrNy6Wq
- **Gondola URL:** https://gondola.cc/posts/71215735-sweatsandthecity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/556e2dbd22.jpg
- **Posted:** 2026-10-05T21:34:05.000+00:00
- **Account Owner:** ELIZ + DALE — your wellness besties 🙆🏽‍♀️🙋🏼‍♀️ (@sweatsandthecity) — https://gondola.cc/sweatsandthecity

## Caption

Hot take: multi-modality is the next big boutique fitness shift, and almost no one is talking about it. Would you pay for one membership that covers reformer, strength, and recovery? I feel like Pilates isnt going anywhere but it’s gonna split into classical and multi modality. Tell me your thoughts below 👇 Follow for more inside-the-industry takes.

## Stats

- **Views:** 61,368
- **Likes:** 1,170
- **Shares:** 0
- **Comments:** 144

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| ELIZ + DALE — your wellness besties 🙆🏽‍♀️🙋🏼‍♀️ | @sweatsandthecity | https://gondola.cc/sweatsandthecity | Influencer |

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