# @icexpaul on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CpLdawvKon5
- **Gondola URL:** https://gondola.cc/posts/7123784-icexpaul-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c2b3e8f68b.jpg
- **Posted:** 2023-02-27T20:21:20.000+00:00
- **Account Owner:** 𝘗𝘈𝘜𝘓 𝘈𝘌𝘎𝘌𝘙𝘛𝘌𝘙 🇨🇭 🇿🇦 iceXpaul (@icexpaul) — https://gondola.cc/icexpaul

## Caption

✨Ice Cross season recap 2022-2023 ✨
—
iceXpaul targets:
- participe at 4 ATSX races
- reach top 64 (#87)
- don‘t get more injured
—
I started my season with my old injury (hip right) and managed the pain quiet well by skipping the first two races of the season and doing loads of physiotherapy 🚀
—
I finally went to the following races with 46:
🇨🇦 ATSX 250 Ste Angele
Pumptrack style flat with icy blizzard wind by -50 degrees feeling - incredible experience: place 43
🇺🇸 ATSX 250 Lost Valley
Fast nice downhill track with temperature up to 11 degrees. More snow then ice on the track, which was good for me. I made a fast quali run and ended up 16th. Race was postponed and I couldn‘t attend it anymore. Place 32
🇫🇮 ATSX 250 Rautalampi 
Incredible track in the woods - fast, physical and technical. Temperature down to -22. Perfect ice and high level of competitors. Place 34
🇫🇮 ATSX 500 Final Soini
Unbelievable downhill track. Difficult, fast and dangerous. My favorite of the season. Top level of competitors. Missed my trials and race. Place 49
—
My resume:
I did 4 races
I reached top 57
I am not more injured
I gained so much experience and confidence
I know more about my limits and potential
I am overwhelmed 🤩 great season!
—
My Ice Cross season ended but my adventures are just starting… 💯😉💯 stay tunned for more soon!
—
A huge THANK YOU to my sponsors for making that all possible:
zebrabox_group 
bikehalle 
my family
my fans
my friends
atsxicecross 
atsxcanada 
usicecross 
finnishskatecross 
zurich.ch 
and all the ones I not mentionned here 🤗
—
PS: 46 years old is just a number, if i can you can as well! It‘s all about beeing motivated 😀
—
#final #worldchampionship #worldranking
#goals
#target
#motivation
#season
#end 
#icecross
#icecrossdownhill
#bmx
#nhl 
#iceskating
#powerskating
#icetrack

## Stats

- **Views:** 0
- **Likes:** 127
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| 𝘗𝘈𝘜𝘓 𝘈𝘌𝘎𝘌𝘙𝘛𝘌𝘙 🇨🇭 🇿🇦 iceXpaul | @icexpaul | https://gondola.cc/icexpaul | Athlete |
| Brendan Carpenter | @BCarpPhoto | https://gondola.cc/BCarpPhoto | Photographer |

## Tags

goals, bmx, worldranking, nhl, icecross, target, final, motivation, icecrossdownhill, iceskating, 87, season, worldchampionship, powerskating, end, icetrack

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