# @localhoops on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeAR40nlZMJ
- **Gondola URL:** https://gondola.cc/posts/71258866-localhoops-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9c5254c938.jpg
- **Posted:** 2026-10-02T19:53:27.000+00:00
- **Account Owner:** LOCALHOOPS TRAINING ACADEMY (@localhoops) — https://gondola.cc/localhoops

## Caption

Friday Fastbreak with Coach dmjr206 ! 🏀🚨

We have a packed weekend ahead, LocalHoops family! Here is what you need to know:
🔥 Vigor Fitness Bootcamp: We are kicking things off this Saturday!
🏀 Fall/Winter Jamboree: This Sunday is game day! Check the schedule to see when your team plays and get ready for a full day of hoops, food trucks (shoutout BBQ Mob!), and the highly anticipated Coaches Game.
📝 Gym Rules: A quick reminder from Coach Micah, water only in the gym, respect the monitors, and leave the place better than you found it!
👕 Apparel & Newsletters: Get your apparel orders in now, and keep an eye out for the October newsletter!

See you on the court!
👉 Get registered and gear up at localhoops.org and localhoops.bigcartel.com
Success Is A Habit.
#localhoops #FridayFastbreak #BellevueBasketball #YouthHoops

## Stats

- **Views:** 5,404
- **Likes:** 133
- **Shares:** 0
- **Comments:** 5

## Tags

localhoops, youthhoops, bellevuebasketball, fridayfastbreak

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