# @violentgentlemen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd9q7dPy2wh
- **Gondola URL:** https://gondola.cc/posts/71259012-violentgentlemen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a5c376472.jpg
- **Posted:** 2026-10-01T19:34:32.000+00:00
- **Account Owner:** VGHC (@violentgentlemen) — https://gondola.cc/violentgentlemen

## Caption

24/7 no excuses #CheckOnYourTeammates @thechefaipono

## Stats

- **Views:** 9,314
- **Likes:** 334
- **Shares:** 0
- **Comments:** 30

## Tags

checkonyourteammates

---
Copyright (c) Gondola