# @gregbeast32 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd3mle9hQiM
- **Gondola URL:** https://gondola.cc/posts/71263310-gregbeast32-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e670486717.jpg
- **Posted:** 2026-09-29T11:00:05.000+00:00
- **Account Owner:** Greg Gurenlian (@gregbeast32) — https://gondola.cc/gregbeast32

## Caption

#TechniqueTuesday 
True Plunger Progression :
Master your fastbreak exit 

1. Plunger 
2. Plunger + Paint the midline 
3. Plunger + Paint + Pop
4. Plunger + Paint + Pop + Burst
 
Master the steps -> Master the movement
#FOArmy 
#GoldStandard 
#KnowledgeIsPower
#ExperienceIsPriceless

## Stats

- **Views:** 23,989
- **Likes:** 3
- **Shares:** 0
- **Comments:** 10

## Tags

knowledgeispower, goldstandard, techniquetuesday, experienceispriceless, foarmy

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