# @cyri3e on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeF2u8bvA2k
- **Gondola URL:** https://gondola.cc/posts/71268985-cyri3e-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1d4af31c40.jpg
- **Posted:** 2026-10-04T23:53:47.000+00:00
- **Account Owner:** Cyrus Habibi-Likio (@cyri3e) — https://gondola.cc/cyri3e

## Caption

Im officially starting my journey to run a 4.5 again 💪🏽
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#40yarddash #run #fitdad #dadathlete #speedtraining reels

## Stats

- **Views:** 14,108
- **Likes:** 173
- **Shares:** 0
- **Comments:** 3

## Tags

speedtraining, dadathlete, fitdad, run, 40yarddash

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