# @marydfitness on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@marydfitness/video/7691029008837889310
- **Gondola URL:** https://gondola.cc/posts/71276995-marydfitness-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5ec839601e.jpg
- **Posted:** 2026-09-29T18:41:04.000+00:00
- **Account Owner:** Mary Dennis (@marydfitness) — https://gondola.cc/marydfitness

## Caption

Weight training with a sprinkle of Pilates is indeed the best recipe 🧚#trainhard #pilates #hoephase #workoutroutine #workhard

## Stats

- **Views:** 8,481
- **Likes:** 983
- **Shares:** 8
- **Comments:** 4

## Tags

hoephase, pilates, workoutroutine, workhard, trainhard

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