# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeIIDRXjN3w
- **Gondola URL:** https://gondola.cc/posts/71288564-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3a82af21eb.jpg
- **Posted:** 2026-10-05T21:01:32.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

A prediabetes diagnosis was Lorie Garza’s wake-up call. CrossFit became part of her plan to take control of her health.⁣
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By staying consistent with physical activity and making changes to her nutrition, Garza has been able to manage her blood sugar and remain off medication.⁣
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At starved_rock_crossfit, she’s found more than a place to train. She’s found “one big family” who supports and cheers her on every step of the way.⁣
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#CrossFit

## Stats

- **Views:** 57,136
- **Likes:** 1,468
- **Shares:** 0
- **Comments:** 45

## Tags

crossfit

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