# @1stphorm on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeE7OzqRQPh
- **Gondola URL:** https://gondola.cc/posts/71295841-1stphorm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/52397a1909.jpg
- **Posted:** 2026-10-04T15:13:23.000+00:00
- **Account Owner:** 1st Phorm 🇺🇸 (@1stPhorm) — https://gondola.cc/1stPhorm

## Caption

ryandouglas44 put on a show on his home turf 📈

1st in AG / 2nd overall and +100 in the standings.

The work always proves itself 🔒

#WEDOTHEWORK
#1stphormraceteam
#hyrox

## Stats

- **Views:** 593,266
- **Likes:** 4,584
- **Shares:** 0
- **Comments:** 24

## Tags

wedothework, hyrox, 1stphormraceteam

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