# @im8health on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DeMpBlij9wz
- **Gondola URL:** https://gondola.cc/posts/71302902-im8health-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fbd6aa298c.jpg
- **Posted:** 2026-10-07T15:05:53.000+00:00
- **Account Owner:** IM8 (@im8health) — https://gondola.cc/im8health

## Caption

The race starts long before the start line.

It’s in the early mornings. The long sessions. The recovery. The small decisions repeated until they become routine.
For our IM8 Global Ambassador Lucy Charles Barclay, Kona is the result of all the work that happens when nobody is watching.

That mindset is something we believe in deeply at IM8: take care of the details, stay consistent, and keep showing up for what matters.

This week, all of that work meets one of the biggest stages in the sport.

Kona is calling. We’re with you, Lucy lucycharles93. ❤️

Follow along as Lucy takes on the IRONMAN World Championship.

#IM8 #LucyCharlesBarclay #Kona #IRONMANWorldChampionship #Triathlon

## Stats

- **Views:** 0
- **Likes:** 2,317
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- **Comments:** 9

## Tags

triathlon, kona, im8, ironmanworldchampionship, lucycharlesbarclay

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