# @healthline on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeKxdWmjzfY
- **Gondola URL:** https://gondola.cc/posts/71311461-healthline-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2c8e87d915.jpg
- **Posted:** 2026-10-06T21:41:33.000+00:00
- **Account Owner:** Healthline (@healthline) — https://gondola.cc/healthline

## Caption

Eating and moving differently, but the scale still hasn't changed? 🤔 It might not be your diet.

Sleep, stress, sitting all day, medications, and other hidden conditions can play a role. Which one surprised you most? 💬

🔗 Tap the link in bio for more reasons you may be gaining weight unintentionally.

#weightmanagement #weightgain #sleephealth #stressmanagement

Before you read it, we reviewed it.
Article Medically Reviewed By: Jorge Moreno, MD
Article Review Date: 6/10/2024
Source: Kubala, J. (June 10, 2024). 9 Reasons You May Be Gaining Weight Unintentionally. Healthline. https://www.healthline.com/nutrition/unintentional-weight-gain

## Stats

- **Views:** 14,544
- **Likes:** 415
- **Shares:** 0
- **Comments:** 14

## Tags

weightgain, weightmanagement, stressmanagement, sleephealth

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