# @ashley.paiige on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeKLM8IyxSJ
- **Gondola URL:** https://gondola.cc/posts/71313412-ashleypaiige-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1ffd2698d0.jpg
- **Posted:** 2026-10-06T16:08:30.000+00:00
- **Account Owner:** Ashley Paige (@ashley.paiige) — https://gondola.cc/ashley.paiige

## Caption

one pot EASY chili 🍁 quick comfort food and makes the best leftovers! comment “playlist” and I’ll DM you a link to what we’re listening to tonight x 

Ingredients:
1 tbsp olive oil
1 red onion, finely chopped
1½ lb ground turkey or ground beef 
1 packet taco seasoning
salt & black pepper
4-5 cloves garlic, minced
2 tbsp tomato paste
1 (28 oz) can chopped tomatoes (I love fire-roasted but regular works too!)
1 (15 oz) can black beans, rinsed & drained
1 (15 oz) can kidney beans, rinsed & drained
1½ cups chicken or beef broth
Toppings: shredded cheese (I use goat’s milk cheddar), green onions, sour cream or yogurt
Optional: roasted butternut squash or sweet potato (only if you already have it prepped!)

Instructions:
Heat olive oil in a large pot over medium-high. Sauté onion until softened (about 4 min). Add ground turkey and cook until golden — no need to fully cook through yet. Season with salt and pepper.
Stir in garlic and tomato paste; cook 2 min until fragrant.
Add taco seasoning, chopped tomatoes, both beans, and broth. Stir well.
Simmer until thickened (about 30 min). If you’re short on time, you can add a slurry of arrowroot powder to thicken faster.
Top with cheese, green onions, and a dollop of sour cream or yogurt — and that’s it. Cozy, healthy comfort food in one pot. 🥘

#healthyrecipes #soupseason #chilirecipe #highprotein #easydinnerideas

## Stats

- **Views:** 195,420
- **Likes:** 6,468
- **Shares:** 0
- **Comments:** 250

## Tags

highprotein, healthyrecipes, easydinnerideas, chilirecipe, soupseason

---
Copyright (c) Gondola