# @dinostfxc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeACtvxBBgg
- **Gondola URL:** https://gondola.cc/posts/71313839-dinostfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c243bae6fd.jpg
- **Posted:** 2026-10-02T17:50:02.000+00:00
- **Account Owner:** Dinos Track & Field / Cross Country 👟 (@DinosTFXC) — https://gondola.cc/DinosTFXC

## Caption

Have you ever wondered if Cross Country athletes do strength training? 
Coach Darcy breaks down why strength training is an important aspect of training for the Dinos Cross Country team! 🦖

#godinos #wearealldinos #crosscountry

## Stats

- **Views:** 4,075
- **Likes:** 153
- **Shares:** 0
- **Comments:** 4

## Tags

godinos, crosscountry, wearealldinos

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