# @proboundtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeND1UzOJkg
- **Gondola URL:** https://gondola.cc/posts/71313962-proboundtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/754a94552f.jpg
- **Posted:** 2026-10-07T19:00:10.000+00:00
- **Account Owner:** ProBound Training | 🏀Skills Training + Development (@proboundtraining) — https://gondola.cc/proboundtraining

## Caption

paytonwilliams383 has been putting in major work to prepare for her high school season. Our focus for the off season is to work on developing her perimeter game, conditioning and shot creation. Things are starting to come together!

If you have a particular focus and still haven’t gotten enough quality reps before your season, DM ‘ready’ so we can create a developmental plan so you are ready. 

#philly #philadelphia #visitphilly

## Stats

- **Views:** 373
- **Likes:** 39
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

philadelphia, philly, visitphilly

---
Copyright (c) Gondola