# @thefirefighters on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeIQATbhxtw
- **Gondola URL:** https://gondola.cc/posts/71314747-thefirefighters-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d3cca3d99d.jpg
- **Posted:** 2026-10-05T22:10:06.000+00:00
- **Account Owner:** The Firefighters (@thefirefighters) — https://gondola.cc/thefirefighters

## Caption

Leave a comment rating South’s running training 🏃💨

#firefighters #bananaball #cardio #gymhumor #reels

## Stats

- **Views:** 40,300
- **Likes:** 1,109
- **Shares:** 0
- **Comments:** 23

## Tags

bananaball, cardio, gymhumor, firefighters, reels

---
Copyright (c) Gondola