# @alo on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@alo/video/7694034546227973390
- **Gondola URL:** https://gondola.cc/posts/71323072-alo-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/64e00879d8.jpg
- **Posted:** 2026-10-07T21:04:02.000+00:00
- **Account Owner:** ALO (@alo) — https://gondola.cc/alo

## Caption

open hips lead to improved movement. practice with emily sferra in the alo wellness club app. #alo #mobilitychallenge 

## Stats

- **Views:** 19,200
- **Likes:** 210
- **Shares:** 9
- **Comments:** 61

## Tags

alo, mobilitychallenge

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