# @bedfordbluesrfc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeCnOktsTGM
- **Gondola URL:** https://gondola.cc/posts/71324240-bedfordbluesrfc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4c0bde4966.jpg
- **Posted:** 2026-10-03T17:39:41.000+00:00
- **Account Owner:** Bedford Blues (@bedfordbluesrfc) — https://gondola.cc/bedfordbluesrfc

## Caption

🗣️ | “We’re our own worst enemy at the moment. It doesn’t get any easier, but we’ll dust ourselves down and go again.”
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Club captain Alex Day offers his honest assessment to today’s disappointing defeat at Clifton Lane 🔵🏉
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#BluesFamily #BedfordisBlue

## Stats

- **Views:** 4,872
- **Likes:** 118
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

bluesfamily, bedfordisblue

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