# @one2onediet on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DeKfCsTjNhI
- **Gondola URL:** https://gondola.cc/posts/71327095-one2onediet-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/027101ca84.jpg
- **Posted:** 2026-10-06T19:00:44.000+00:00
- **Account Owner:** The 1:1 Diet by CWP (@one2onediet) — https://gondola.cc/one2onediet

## Caption

💬 “The 1:1 Diet changed my life.”

For Heidi, that change started just three months after having her second child. She’d already lost over a stone on her own, but with Step 2 of The 1:1 Diet she went on to lose 3½ stone in just 14 weeks, going from a size 14 to a size 8.

The most powerful part of her story? She’s kept the weight off for nearly six years and built a healthy, balanced relationship with food.

That’s what inspired her to become a Consultant, so she can support others to find a plan that fits around real life.

Thinking about starting your own journey this autumn? Find a Consultant like Heidi here and see what’s possible for you - link in bio. 🔗 

📷 life_of_heidi_x 

#one2onediet #transformationtuesday

## Stats

- **Views:** 0
- **Likes:** 72
- **Shares:** 0
- **Comments:** 3

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

one2onediet, transformationtuesday

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