# @ruan_teixeira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtPhGcqRL-Z
- **Gondola URL:** https://gondola.cc/posts/7132816-ruan-teixeira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ecdb1a8f53.jpg
- **Posted:** 2023-06-08T20:22:48.000+00:00
- **Account Owner:** RUAN TEIXEIRA (@ruan_teixeira) — https://gondola.cc/ruan_teixeira

## Caption

One more step 😄

Não pare 🛑. Vai valer a pena cada esforço ! 🙌🏾🙏🏾
#esforçoquevaleapena #foco #continue #trabalho #treino #treinopesado #hard #workhard #work #back #explorar #motivational #motivação #acreditar #training #trainingmotivation #fypシ #fyp #viral #viralvideos #post #tbthursday #tbt🔙📸 #dc #preparaçao #explorarpage

## Stats

- **Views:** 3,047
- **Likes:** 2,334
- **Shares:** 0
- **Comments:** 26

## Tags

treinopesado, back, explorar, preparaçao, training, viralvideos, trainingmotivation, fyp, workhard, acreditar, motivação, foco, motivational, continue, dc, tbthursday, tbt, viral, trabalho, post, work, hard, explorarpage, fypシ, treino, esforçoquevaleapena

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