# @mattchoi_6 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeHyHGSxz-3
- **Gondola URL:** https://gondola.cc/posts/71351132-mattchoi-6-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1589f77645.jpg
- **Posted:** 2026-10-05T17:52:19.000+00:00
- **Account Owner:** Matt Choi (@mattchoi_6) — https://gondola.cc/mattchoi_6

## Caption

Waco 70.3 Bike: 2:27:43

This was my first time riding the ventumracing TT bike outside and using the rudyproject helmet. 

They say don’t do anything new on race day. 

I was never a fan of that advice. 

So this is what flow state feels like. 

2 weeks out from ironmantri CA. 

#run #bike #ironman #fitness

## Stats

- **Views:** 77,315
- **Likes:** 2,263
- **Shares:** 0
- **Comments:** 47

## Tags

fitness, ironman, run, bike

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