# @super.mom.of.six on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DeSId2hFbgx
- **Gondola URL:** https://gondola.cc/posts/71359844-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/da12b145c9.jpg
- **Posted:** 2026-10-09T18:16:50.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

You’re over 40, you’re busy, and lunch is becoming whatever you can eat standing over the sink. 😂

Girl… grab a dish. We can do better. 🥒💪

This CREAMY CUCUMBER CHICKEN SALAD brings the crunch, the protein, and a little attitude—because bland chicken has wasted enough of our lives. 🙃

Here’s what goes in….
🥒 2 cucumbers, sliced
🧅 Chopped red onion
🥄 Plain Greek yogurt fage 
🍋 A squeeze of lemon
🌶️ Salt, pepper, oregano + chili flakes
🍗 Chopped grilled chicken

Toss it all together until everything gets coated in that creamy, lemony goodness.

Got leftover chicken? Perfect. Your lunch just got a whole lot easier. 👏

Crunchy. Creamy. Zero sad lettuce energy.

The original recipe lists approximately 400 calories and 40g protein; your totals will depend on your chicken and yogurt portions, brands, and any cooking oil.

That’s my KISS Method™ 💋
Keep It Simple, Sexy & Sustainable.

📌 SAVE this for your next “what the hell am I eating?” moment.

💗 SEND it to your girlfriend who needs a lunch upgrade.

Want more meals you’ll actually look forward to?

👇 Comment ME for my 3 high-protein playbooks!
🥣 BIG protein bowls
🍔 Juicy burgers
🧁 Dangerously Delicious Desserts

Follow Super.Mom.Of.Six for more simple meals with BIG flavor!

#HighProteinMeals #WomenOver40 #EasyLunchIdeas

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 17

## Tags

womenover40, easylunchideas, highproteinmeals

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