# @un_filtered_wisdom on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeBp4iLhLTB
- **Gondola URL:** https://gondola.cc/posts/71371478-un-filtered-wisdom-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b9eca1748d.jpg
- **Posted:** 2026-10-03T08:44:41.000+00:00
- **Account Owner:** Rhaab Grien (@un_filtered_wisdom) — https://gondola.cc/un_filtered_wisdom

## Caption

Chick-flick fantasy movies try to convince women that a 125-pound woman in heels is going to have superpowers and take down a 215-pound, tactically trained man.

That's not reality.

If you're a woman learning self-defense, understand something: even highly trained women can face a massive physical disadvantage against a larger, stronger man attacking with full strength and adrenaline.

That's why I believe women should think beyond techniques.

You need an equalizer.

Something that can give you an unfair advantage against someone who has a physical advantage over you.

And if you're going to rely on a defensive tool, don't just own one. Learn to use it responsibly, legally, and effectively under pressure.

Because the objective isn't to win a fair fight.

The objective is to survive an unfair one.

#SelfDefense #WomensSafety #PersonalSafety #SituationalAwareness #SelfProtection MartialArts PersonalSecurity

## Stats

- **Views:** 722
- **Likes:** 6
- **Shares:** 0
- **Comments:** 5

## Tags

selfdefense, womenssafety, situationalawareness, personalsafety, selfprotection

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