# @kidwell05 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeP11yTsjX_
- **Gondola URL:** https://gondola.cc/posts/71372591-kidwell05-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1e13552e33.jpg
- **Posted:** 2026-10-08T21:02:23.000+00:00
- **Account Owner:** Kid 🦁 🖤 (@kidwell05) — https://gondola.cc/kidwell05

## Caption

Your training should challenge you in more ways than one. Strength, endurance, power, and movement. 💪🏽

If you’ve been wanting to take your fitness to the next level, my 1:1 online coaching is coming SOON! 👀

Who’s ready to lock in with me? •
•
#AthleticTraining #FunctionalFitness #OnlineFitnessCoach #StrengthAndConditioning #BuiltByKid

## Stats

- **Views:** 1,802
- **Likes:** 163
- **Shares:** 0
- **Comments:** 3

## Tags

strengthandconditioning, onlinefitnesscoach, builtbykid, athletictraining, functionalfitness

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