# @flamesword on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeSJu1qhNfS
- **Gondola URL:** https://gondola.cc/posts/71375148-flamesword-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/529393ba7c.jpg
- **Posted:** 2026-10-09T18:31:03.000+00:00
- **Account Owner:** sQ Flamesword (@Flamesword) — https://gondola.cc/Flamesword

## Caption

Before anyone takes this seriously, this is all jokes as I continue my 30 day challenge to find my outlet.

Video credit: @superbadvlad @epicrollbjj

And yes, I KNOW for a FACT Vlad can zercher more than 115 pounds!

Everything said in this video is for entertainment purposes only 🤣
-
Day 10 of posting everyday until I find my outlet
-
#30daychallenge #GymHumor #FitnessComedy #BJJ #Reels

## Stats

- **Views:** 2,817
- **Likes:** 48
- **Shares:** 0
- **Comments:** 2

## Tags

fitnesscomedy, bjj, gymhumor, reels, 30daychallenge

---
Copyright (c) Gondola