# @flamesword on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeNcfM3so55
- **Gondola URL:** https://gondola.cc/posts/71375150-flamesword-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2bc5718886.jpg
- **Posted:** 2026-10-07T22:43:06.000+00:00
- **Account Owner:** sQ Flamesword (@Flamesword) — https://gondola.cc/Flamesword

## Caption

The challenge doesn’t care if I’m sick, we keep the streak alive 😤
———
Ingredients:
- 4 oz of kefir or your choice of water/milk
- 1 cup frozen blueberries
- 1/4 cup frozen sweet potato
- 1-4 tablespoons of peanut or almond butter
- 1 banana
- 1 piece of dark chocolate or serving of cocoa
- few ice cubes
- Celtic sea salt
—————
Day 8 of posting everyday until I find my outlet
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#30daychallenge #flu #smoothie #fyp #explore

## Stats

- **Views:** 16,132
- **Likes:** 401
- **Shares:** 0
- **Comments:** 32

## Tags

smoothie, 30daychallenge, flu, explore, fyp

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