# @sweatwithsierra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CpgxDTdMvne
- **Gondola URL:** https://gondola.cc/posts/7139148-sweatwithsierra-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8be51828e5.jpg
- **Posted:** 2023-03-08T02:58:02.000+00:00

## Caption

I tried kourtneykardash’s workout from womenshealthmag with our #CinderFit blocks and here’s how it went… PART TWO!⚡️

This second half of the workout is what I would consider a “burnout”. It’s fast, effective, and fun to add to the end of a total body sweat sesh!

Combine this with my last video for a full workout!👉🏼
5️⃣ Leg Raises - 2 sets, 10 reps per side
6️⃣ Side Leg Raises - 2 sets, 10 reps per side
7️⃣ Step-Ups - 2 sets, 10 reps per leg
8️⃣ Single Arm Plank 2 sets, 15 seconds per
arm

Who’s #celebrityworkout should I try next??🤔

#kourtneykardashian #womenshealth #totalbodyworkout #gymworkout

## Stats

- **Views:** 3,210
- **Likes:** 75
- **Shares:** 0
- **Comments:** 2

## Tags

totalbodyworkout, cinderfit, celebrityworkout, gymworkout, kourtneykardashian, womenshealth

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