# @katieaustin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeKP50wsIZ9
- **Gondola URL:** https://gondola.cc/posts/71395569-katieaustin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/046f70393f.jpg
- **Posted:** 2026-10-06T16:50:09.000+00:00
- **Account Owner:** Katie Austin (@katieaustin) — https://gondola.cc/katieaustin

## Caption

I am only 4 weeks postpartum, but I can already confidently say that my exact workouts I did throughout my entire pregnancy are a HUGE reason for a better recovery. All my classes, including what to do week by week (fully following along with me with where I’m at in my pregnancy!!), are now live on the ka.app !!! If you’re pregnant right now, i promise you your future self will thank you🩷 I have workouts tailored for exactly where you are trimester by trimester, week by week.. so comment WORKOUT and I’ll send you classes👏

## Stats

- **Views:** 43,448
- **Likes:** 3
- **Shares:** 0
- **Comments:** 13

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Katie Austin | @katieaustin | https://gondola.cc/katieaustin | Influencer |

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