# @katieaustin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeCqs4Ssiga
- **Gondola URL:** https://gondola.cc/posts/71395571-katieaustin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3242389150.jpg
- **Posted:** 2026-10-03T18:09:01.000+00:00
- **Account Owner:** Katie Austin (@katieaustin) — https://gondola.cc/katieaustin

## Caption

Taking advantage of nap time to tend to my recovery!!👏 but don’t be fooled, I did veryyyy limited reps of each move, very slow and controlled. Trying to gently ease back into it, and this routine alone is a bit tiring for me haha. Ps! These moves are great for me personally because I did not tear with my delivery, so of course always check with your doctor first🩷 

Workout with me on the ka.app 👏

## Stats

- **Views:** 111,084
- **Likes:** 2,387
- **Shares:** 0
- **Comments:** 33

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Katie Austin | @katieaustin | https://gondola.cc/katieaustin | Influencer |

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