# @parkrunuk on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DeUkwmNDaF9
- **Gondola URL:** https://gondola.cc/posts/71399072-parkrunuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4c4f6e278d.jpg
- **Posted:** 2026-10-10T17:02:38.000+00:00
- **Account Owner:** parkrun UK (@parkrunuk) — https://gondola.cc/parkrunuk

## Caption

What are the mental health benefits of parkrun? 🧠 

On World Mental Health Day, Dr Hussain Al-Zubaidi explores six ways parkrun can support your mental health and wellbeing 🧡 

🌳 #loveparkrun

## Stats

- **Views:** 0
- **Likes:** 583
- **Shares:** 0
- **Comments:** 5

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

loveparkrun

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