# @979thebeat on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeSLDtwCCga
- **Gondola URL:** https://gondola.cc/posts/71406912-979thebeat-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ba0452e8ed.jpg
- **Posted:** 2026-10-09T18:40:26.000+00:00
- **Account Owner:** 97.9 The Beat DFW (@979thebeat) — https://gondola.cc/979thebeat

## Caption

DrTartt joined The Rickey Smiley Morning Show ahead of World Mental Health Day to discuss hidden stress, emotional suppression and the importance of asking for help. He encouraged listeners to check on their strongest friends, recognize physical signs of stress and build supportive relationships. He also shared advice for managing things outside their control and highlighted the 988 crisis line and his organization, Transforming Circle.

Read More 👇⁣⁣
RickeySmileyMorningShow.com ⁣⁣
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#RSMS #RickeySmileyMorningShow

## Stats

- **Views:** 420
- **Likes:** 13
- **Shares:** 0
- **Comments:** 1

## Tags

rickeysmileymorningshow, rsms

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