# @flood_sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeFgfQdyljW
- **Gondola URL:** https://gondola.cc/posts/71420647-flood-sports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ec599b208.jpg
- **Posted:** 2026-10-04T20:46:33.000+00:00
- **Account Owner:** Flood Sports Performance (@flood_sports) — https://gondola.cc/flood_sports

## Caption

What’s “return to sport” without the SPORT?
—
Force Plates data, knee torque testing, deceleration testing all have a place in ACL rehabilitation. 
—
What gets lost in the process is graded exposure back to sport. Medical clearance does not equal ready to perform. We must build the trust in the knee, regain decision making skills and conditioning.
—
#sports #athlete #aclrecovery

## Stats

- **Views:** 0
- **Likes:** 77
- **Shares:** 0
- **Comments:** 10

## Tags

sports, aclrecovery, athlete

---
Copyright (c) Gondola