# @madedotcom on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cjhw1Z_Axci
- **Gondola URL:** https://gondola.cc/posts/7143389-madedotcom-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9e6114185b.jpg
- **Posted:** 2022-10-10T09:10:01.000+00:00
- **Account Owner:** MADE.com (@madedotcom) — https://gondola.cc/madedotcom

## Caption

It’s #WorldMentalHealthDay, so we’re here with three tips to help create a mindful space at home.

1️⃣ Consider calming scents — burning incense helps to clear your mind and purify your space.

2️⃣ Make time to reflect by journalling — it’s beneficial for putting thoughts and feelings into perspective. Bonus points if you have a comfy chair, too.

3️⃣ Declutter, put your phone away and roll out your yoga mat — it’ll encourage you to slow down and focus your attention on the present. 

#MindfulLiving #MindfulLifestyle #HomeDecor

## Stats

- **Views:** 10,778
- **Likes:** 367
- **Shares:** 0
- **Comments:** 5

## Tags

mindfullifestyle, homedecor, mindfulliving, worldmentalhealthday

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