# @sfsu_campusrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeQE_zqvOhZ
- **Gondola URL:** https://gondola.cc/posts/71441919-sfsu-campusrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/258dd645da.jpg
- **Posted:** 2026-10-08T23:11:17.000+00:00
- **Account Owner:** SFSU Campus Recreation (@sfsu_campusrec) — https://gondola.cc/sfsu_campusrec

## Caption

🐊💪 GATORS, IT’S TIME TO GET THOSE GAINS! 🏋️‍♂️🔥

Get ready to push your limits at Gator Gains: Lift Fest! Whether you’re new to lifting or a seasoned pro, come challenge yourself, hit a new personal record, and show us what you’ve got! 💥

With the help of our MWC personal trainers, participants can test their strength in squats, bench press, and deadlifts! 💪

📅 Saturday, November 7, 2026
⏰ 9:30 AM – 2:00 PM
📍 MWC Fitness Floor

👕 FREE SHIRT for every participant!

All fitness levels are welcome! Scan the QR code to register and secure your spot.

Let’s get those gains, Gators! 💜💛 #gatorgains #sfsu #mashoufwellnesscenter #campusrec

## Stats

- **Views:** 3,177
- **Likes:** 38
- **Shares:** 0
- **Comments:** 1

## Tags

gatorgains, campusrec, mashoufwellnesscenter, sfsu

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