# @wrestlersgrind on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DeGBD7Oso75
- **Gondola URL:** https://gondola.cc/posts/71445424-wrestlersgrind-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4c463dd880.jpg
- **Posted:** 2026-10-05T01:22:45.000+00:00
- **Account Owner:** WrestlersGrind (@_wrestlersgrind) — https://gondola.cc/_wrestlersgrind

## Caption

Ethan Ramos (Puerto Rico) and Chris Foca (Dominican Republic) train out of the Tar Heel Wrestling Club at North Carolina. Both compete at 86kg and will represent their respective country at the upcoming World Championships later this month in Kazakhstan. In college, Ramos was an All-American for North Carolina, while Foca was a two-time All-American for Cornell. ethanadrianramos chris_foca_ tarheelwc 

#freestylewrestling #olympicwrestling #uwwwrestling

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

olympicwrestling, freestylewrestling, uwwwrestling

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