# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DePriOip8AS
- **Gondola URL:** https://gondola.cc/posts/71447096-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a962edfa0b.jpg
- **Posted:** 2026-10-08T19:28:40.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Comment “APEX” if you’re an undersized athlete (or parent of one) that wants to gain 10+ lbs before next season and I’ll reach out to see if I can help with my 1:1 coaching program ✅

I had one of the most grueling schedules as a d1 athlete and was still able to go from 190 to 205 lbs 

And now I help other athletes do the same

Follow for more

#bulkingseason #athletenutrition

## Stats

- **Views:** 8,771
- **Likes:** 109
- **Shares:** 0
- **Comments:** 6

## Tags

bulkingseason, athletenutrition

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